{"id":41199,"date":"2025-03-29T22:38:50","date_gmt":"2025-03-29T21:38:50","guid":{"rendered":"https:\/\/osteopathe-lausanne.ch\/motifs\/sporty\/"},"modified":"2026-04-21T12:54:15","modified_gmt":"2026-04-21T10:54:15","slug":"sporty","status":"publish","type":"motifs","link":"https:\/\/osteopathe-lausanne.ch\/en\/motifs\/sporty\/","title":{"rendered":"Sporty"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"41199\" class=\"elementor elementor-41199 elementor-39984\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b1b83a e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"4b1b83a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f0c292 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"2f0c292\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">For athletes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ed0fbf cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"9ed0fbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Optimize your sporting performance and prevent injuries with the help of osteopathy<\/p><p>Whether you&#8217;re a top-level competitor or a weekend warrior, regular osteopathic care is a major asset in protecting your body and maintaining optimum health. Osteopathy will accompany you throughout your training sessions, helping you to return to your best quickly in the event of injury. You&#8217;ll be able to aim for victory or simply enjoy every effort with complete peace of mind.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d660451 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"d660451\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our osteopathic approach acts on :<\/p><ul><li>Joint and muscle pain (sprain, contracture, tear, post-rupture of the cruciate knee ligament) <strong><a href=\"https:\/\/www.osteopathe-lausanne.ch\/douleurs-genoux\/\">cruciate knee ligament<\/a><\/strong>&#8230;)<\/li><li>Postural imbalances (windshield wiper syndrome, shorter\/longer leg, etc.)<\/li><li>Aches and pains, talalgia, tendonitis (epicondylitis, Achilles tendon, etc.), periostitis<\/li><li>Disorders caused by repeated shocks and impacts<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09f2900 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"09f2900\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Benefit from tailor-made support to speed up your recovery, reduce the risk of injury and optimize your performance. Don&#8217;t let aches and pains hold you back: <a href=\"https:\/\/osteopathe-lausanne.ch\/en\/make-an-appointment\/\"><strong>Book an appointment<\/strong><\/a> and get back on the road to sporting success! <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-964ff44 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"964ff44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FAQ sports osteopathy treatment at Swiss Osteo Lausanne<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24e39c5 cmsmasters-title-alignment-left cmsmasters-item-icon-position-left cmsmasters-trigger-icon-view-default cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-toggles cmsmasters-widget-toggles\" data-id=\"24e39c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;toggles&quot;:[{&quot;toggle_title&quot;:&quot;I&#039;m injured. What do you take care of?   &quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;&lt;span data-contrast=\\&quot;auto\\&quot;&gt;We work alongside physiotherapists to support injured athletes. In practice, most common injuries (sprains, tendinopathies, muscle tears, etc.) require structured rehabilitation (with exercises) with a physiotherapist. &lt;\\\/span&gt;&lt;span data-ccp-props=\\&quot;{\\&quot;335559685\\&quot;:0}\\&quot;&gt; &lt;\\\/span&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;span data-contrast=\\&quot;auto\\&quot;&gt;In osteopathy, we can help to :&lt;\\\/span&gt;&lt;span data-ccp-props=\\&quot;{\\&quot;335559685\\&quot;:0}\\&quot;&gt; &lt;\\\/span&gt;&lt;\\\/p&gt;\\n&lt;ul&gt;\\n&lt;li aria-setsize=\\&quot;-1\\&quot; data-leveltext=\\&quot;-\\&quot; data-font=\\&quot;Aptos\\&quot; data-listid=\\&quot;8\\&quot; data-list-defn-props=\\&quot;{\\&quot;335552541\\&quot;:1,\\&quot;335559685\\&quot;:720,\\&quot;335559991\\&quot;:360,\\&quot;469769226\\&quot;:\\&quot;Aptos\\&quot;,\\&quot;469769242\\&quot;:[8226],\\&quot;469777803\\&quot;:\\&quot;left\\&quot;,\\&quot;469777804\\&quot;:\\&quot;-\\&quot;,\\&quot;469777815\\&quot;:\\&quot;hybridMultilevel\\&quot;}\\&quot; data-aria-posinset=\\&quot;1\\&quot; data-aria-level=\\&quot;1\\&quot;&gt;&lt;span data-contrast=\\&quot;auto\\&quot;&gt;Relieve residual pain or tension&lt;\\\/span&gt;&lt;span data-ccp-props=\\&quot;{}\\&quot;&gt; &lt;\\\/span&gt;&lt;\\\/li&gt;\\n&lt;\\\/ul&gt;\\n&lt;ul&gt;\\n&lt;li aria-setsize=\\&quot;-1\\&quot; data-leveltext=\\&quot;-\\&quot; data-font=\\&quot;Aptos\\&quot; data-listid=\\&quot;9\\&quot; data-list-defn-props=\\&quot;{\\&quot;335552541\\&quot;:1,\\&quot;335559685\\&quot;:720,\\&quot;335559991\\&quot;:360,\\&quot;469769226\\&quot;:\\&quot;Aptos\\&quot;,\\&quot;469769242\\&quot;:[8226],\\&quot;469777803\\&quot;:\\&quot;left\\&quot;,\\&quot;469777804\\&quot;:\\&quot;-\\&quot;,\\&quot;469777815\\&quot;:\\&quot;hybridMultilevel\\&quot;}\\&quot; data-aria-posinset=\\&quot;1\\&quot; data-aria-level=\\&quot;1\\&quot;&gt;&lt;span data-contrast=\\&quot;auto\\&quot;&gt;Improve joint mobility&lt;\\\/span&gt;&lt;span data-ccp-props=\\&quot;{}\\&quot;&gt; &lt;\\\/span&gt;&lt;\\\/li&gt;\\n&lt;\\\/ul&gt;\\n&lt;ul&gt;\\n&lt;li aria-setsize=\\&quot;-1\\&quot; data-leveltext=\\&quot;-\\&quot; data-font=\\&quot;Aptos\\&quot; data-listid=\\&quot;10\\&quot; data-list-defn-props=\\&quot;{\\&quot;335552541\\&quot;:1,\\&quot;335559685\\&quot;:720,\\&quot;335559991\\&quot;:360,\\&quot;469769226\\&quot;:\\&quot;Aptos\\&quot;,\\&quot;469769242\\&quot;:[8226],\\&quot;469777803\\&quot;:\\&quot;left\\&quot;,\\&quot;469777804\\&quot;:\\&quot;-\\&quot;,\\&quot;469777815\\&quot;:\\&quot;hybridMultilevel\\&quot;}\\&quot; data-aria-posinset=\\&quot;1\\&quot; data-aria-level=\\&quot;1\\&quot;&gt;&lt;span data-contrast=\\&quot;auto\\&quot;&gt;Promote overall recovery and integration of movement into sports movements&lt;\\\/span&gt;&lt;span data-ccp-props=\\&quot;{}\\&quot;&gt; &lt;\\\/span&gt;&lt;\\\/li&gt;\\n&lt;\\\/ul&gt;\\n&lt;ul&gt;\\n&lt;li aria-setsize=\\&quot;-1\\&quot; data-leveltext=\\&quot;-\\&quot; data-font=\\&quot;Aptos\\&quot; data-listid=\\&quot;11\\&quot; data-list-defn-props=\\&quot;{\\&quot;335552541\\&quot;:1,\\&quot;335559685\\&quot;:720,\\&quot;335559991\\&quot;:360,\\&quot;469769226\\&quot;:\\&quot;Aptos\\&quot;,\\&quot;469769242\\&quot;:[8226],\\&quot;469777803\\&quot;:\\&quot;left\\&quot;,\\&quot;469777804\\&quot;:\\&quot;-\\&quot;,\\&quot;469777815\\&quot;:\\&quot;hybridMultilevel\\&quot;}\\&quot; data-aria-posinset=\\&quot;1\\&quot; data-aria-level=\\&quot;1\\&quot;&gt;&lt;span data-contrast=\\&quot;auto\\&quot;&gt;Identify and treat any compensatory factors that may be hindering a return to sport&lt;\\\/span&gt;&lt;span data-ccp-props=\\&quot;{}\\&quot;&gt; &lt;\\\/span&gt;&lt;\\\/li&gt;\\n&lt;\\\/ul&gt;\\n&lt;p&gt;&lt;span data-contrast=\\&quot;auto\\&quot;&gt;Osteopathy is not intended to replace rehabilitation, but to complement it, to optimize your safe return to the field.&lt;\\\/span&gt;&lt;span data-ccp-props=\\&quot;{\\&quot;335559685\\&quot;:0}\\&quot;&gt; &lt;\\\/span&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;span data-contrast=\\&quot;auto\\&quot;&gt;We also have a role to play in the management of pain that is not strictly speaking an injury: back pain, the appearance of discomfort or pain without trauma, training-related tension... In these situations, osteopathy can be particularly beneficial in restoring comfort and mobility.&lt;\\\/span&gt;&lt;span data-ccp-props=\\&quot;{\\&quot;335559685\\&quot;:0}\\&quot;&gt; &lt;\\\/span&gt;&lt;\\\/p&gt;\\n&quot;,&quot;_id&quot;:&quot;8b62f61&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;},{&quot;toggle_title&quot;:&quot;Why should I consult you as a sportsman?  &quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;&lt;span data-contrast=\\&quot;auto\\&quot;&gt;We don&#039;t pretend to guarantee you the famous \\&quot;sub-3-hour\\&quot; marathon or to enable you to push 200 kg on the bench press! On the contrary, we aim to optimize all the conditions surrounding your sporting activity: &lt;\\\/span&gt;&lt;span data-ccp-props=\\&quot;{\\&quot;335559685\\&quot;:0}\\&quot;&gt; &lt;\\\/span&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;span data-contrast=\\&quot;auto\\&quot;&gt;Recovery: We help you to recover better after your sessions and competitions to avoid the accumulation of fatigue or tension.&lt;\\\/span&gt;&lt;span data-ccp-props=\\&quot;{\\&quot;335559685\\&quot;:0}\\&quot;&gt; &lt;\\\/span&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;span data-contrast=\\&quot;auto\\&quot;&gt;Mobility and comfort: We aim to restore your mobility and improve your bodily comfort to facilitate your movement and enjoyment of sport.&lt;\\\/span&gt;&lt;span data-ccp-props=\\&quot;{\\&quot;335559685\\&quot;:0}\\&quot;&gt; &lt;\\\/span&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;span data-ccp-props=\\&quot;{\\&quot;335559685\\&quot;:0}\\&quot;&gt; &lt;\\\/span&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;span data-contrast=\\&quot;auto\\&quot;&gt;Prevention: We monitor recurrent discomfort by tracking injury predictors.&lt;\\\/span&gt;&lt;span data-ccp-props=\\&quot;{\\&quot;335559685\\&quot;:0}\\&quot;&gt; &lt;\\\/span&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;span data-contrast=\\&quot;auto\\&quot;&gt;Personalized advice: You benefit from practical recommendations on training management, physical preparation, recovery and adapting loads to your discipline.&lt;\\\/span&gt;&lt;span data-ccp-props=\\&quot;{\\&quot;335559685\\&quot;:0}\\&quot;&gt; &lt;\\\/span&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;span data-ccp-props=\\&quot;{\\&quot;335559685\\&quot;:0}\\&quot;&gt; &lt;\\\/span&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;span data-contrast=\\&quot;auto\\&quot;&gt;All of this is part of a process of regular follow-up, dialogue and listening: we support you week after week to enable you to develop serenely in your discipline.&lt;\\\/span&gt;&lt;span data-ccp-props=\\&quot;{\\&quot;335559685\\&quot;:0}\\&quot;&gt; &lt;\\\/span&gt;&lt;\\\/p&gt;\\n&quot;,&quot;_id&quot;:&quot;9948ec9&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;},{&quot;toggle_title&quot;:&quot;Can I play sports after my consultation?  &quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;&lt;span data-contrast=\\&quot;auto\\&quot;&gt;Yes, you can keep moving after the session!&lt;\\\/span&gt; &lt;br \\\/&gt;&lt;span data-contrast=\\&quot;auto\\&quot;&gt;Osteopathy can cause slight fatigue in the 24-48 hours that follow, so it&#039;s best to avoid pushing hard, attempting a record, or starting an unusual new sport immediately afterwards.&lt;\\\/span&gt; &lt;br \\\/&gt;&lt;span data-contrast=\\&quot;auto\\&quot;&gt;On the other hand, it&#039;s perfectly possible to maintain your usual workouts in easy areas, depending on how tired and sore you feel.&lt;\\\/span&gt;&lt;span data-ccp-props=\\&quot;{\\&quot;335559685\\&quot;:0}\\&quot;&gt; &lt;\\\/span&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;span data-contrast=\\&quot;auto\\&quot;&gt;Our aim is to give you back movement and comfort, so take advantage of the opportunity to maintain your mobility without straining yourself. And if you&#039;re in any doubt, we&#039;ll discuss it with you at every stage: the session is entirely tailored to how you feel! &lt;\\\/span&gt;&lt;span data-ccp-props=\\&quot;{\\&quot;335559685\\&quot;:0}\\&quot;&gt; &lt;\\\/span&gt;&lt;\\\/p&gt;\\n&quot;,&quot;_id&quot;:&quot;28bc3e7&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;}],&quot;default_toggle&quot;:1,&quot;type&quot;:&quot;toggles&quot;}\" data-widget_type=\"cmsmasters-toggles.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-toggles__list\" role=\"tablist\"><div class=\"elementor-widget-cmsmasters-toggles__item\"><h5 id=\"elementor-tab-title-3861\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-3861\" aria-expanded=\"false\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">I&#039;m injured. What do you take care of?   <\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\" aria-hidden=\"true\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i class=\"cmsdemo-icon- cms-demo-icon-dropdown-down\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i class=\"cmsdemo-icon- cms-demo-icon-dropdown-up\"><\/i><\/span><\/span><\/h5><div id=\"elementor-widget-cmsmasters-toggles__content-3861\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3861\"><p><span data-contrast=\"auto\">We work alongside physiotherapists to support injured athletes. In practice, most common injuries (sprains, tendinopathies, muscle tears, etc.) require structured rehabilitation (with exercises) with a physiotherapist. <\/span><span data-ccp-props=\"{\"335559685\":0}\"> <\/span><\/p>\n<p><span data-contrast=\"auto\">In osteopathy, we can help to :<\/span><span data-ccp-props=\"{\"335559685\":0}\"> <\/span><\/p>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"8\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Aptos\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"-\",\"469777815\":\"hybridMultilevel\"}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Relieve residual pain or tension<\/span><span data-ccp-props=\"{}\"> <\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"9\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Aptos\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"-\",\"469777815\":\"hybridMultilevel\"}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Improve joint mobility<\/span><span data-ccp-props=\"{}\"> <\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"10\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Aptos\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"-\",\"469777815\":\"hybridMultilevel\"}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Promote overall recovery and integration of movement into sports movements<\/span><span data-ccp-props=\"{}\"> <\/span><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"-\" data-font=\"Aptos\" data-listid=\"11\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Aptos\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"-\",\"469777815\":\"hybridMultilevel\"}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Identify and treat any compensatory factors that may be hindering a return to sport<\/span><span data-ccp-props=\"{}\"> <\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Osteopathy is not intended to replace rehabilitation, but to complement it, to optimize your safe return to the field.<\/span><span data-ccp-props=\"{\"335559685\":0}\"> <\/span><\/p>\n<p><span data-contrast=\"auto\">We also have a role to play in the management of pain that is not strictly speaking an injury: back pain, the appearance of discomfort or pain without trauma, training-related tension&#8230; In these situations, osteopathy can be particularly beneficial in restoring comfort and mobility.<\/span><span data-ccp-props=\"{\"335559685\":0}\"> <\/span><\/p>\n<\/div><\/div><div class=\"elementor-widget-cmsmasters-toggles__item\"><h5 id=\"elementor-tab-title-3862\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-3862\" aria-expanded=\"false\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">Why should I consult you as a sportsman?  <\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\" aria-hidden=\"true\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i class=\"cmsdemo-icon- cms-demo-icon-dropdown-down\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i class=\"cmsdemo-icon- cms-demo-icon-dropdown-up\"><\/i><\/span><\/span><\/h5><div id=\"elementor-widget-cmsmasters-toggles__content-3862\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3862\"><p><span data-contrast=\"auto\">We don&#8217;t pretend to guarantee you the famous &#8220;sub-3-hour&#8221; marathon or to enable you to push 200 kg on the bench press! On the contrary, we aim to optimize all the conditions surrounding your sporting activity: <\/span><span data-ccp-props=\"{\"335559685\":0}\"> <\/span><\/p>\n<p><span data-contrast=\"auto\">Recovery: We help you to recover better after your sessions and competitions to avoid the accumulation of fatigue or tension.<\/span><span data-ccp-props=\"{\"335559685\":0}\"> <\/span><\/p>\n<p><span data-contrast=\"auto\">Mobility and comfort: We aim to restore your mobility and improve your bodily comfort to facilitate your movement and enjoyment of sport.<\/span><span data-ccp-props=\"{\"335559685\":0}\"> <\/span><\/p>\n<p><span data-ccp-props=\"{\"335559685\":0}\"> <\/span><\/p>\n<p><span data-contrast=\"auto\">Prevention: We monitor recurrent discomfort by tracking injury predictors.<\/span><span data-ccp-props=\"{\"335559685\":0}\"> <\/span><\/p>\n<p><span data-contrast=\"auto\">Personalized advice: You benefit from practical recommendations on training management, physical preparation, recovery and adapting loads to your discipline.<\/span><span data-ccp-props=\"{\"335559685\":0}\"> <\/span><\/p>\n<p><span data-ccp-props=\"{\"335559685\":0}\"> <\/span><\/p>\n<p><span data-contrast=\"auto\">All of this is part of a process of regular follow-up, dialogue and listening: we support you week after week to enable you to develop serenely in your discipline.<\/span><span data-ccp-props=\"{\"335559685\":0}\"> <\/span><\/p>\n<\/div><\/div><div class=\"elementor-widget-cmsmasters-toggles__item\"><h5 id=\"elementor-tab-title-3863\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"3\" role=\"tab\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-3863\" aria-expanded=\"false\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">Can I play sports after my consultation?  <\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\" aria-hidden=\"true\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i class=\"cmsdemo-icon- cms-demo-icon-dropdown-down\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i class=\"cmsdemo-icon- cms-demo-icon-dropdown-up\"><\/i><\/span><\/span><\/h5><div id=\"elementor-widget-cmsmasters-toggles__content-3863\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3863\"><p><span data-contrast=\"auto\">Yes, you can keep moving after the session!<\/span> <br \/><span data-contrast=\"auto\">Osteopathy can cause slight fatigue in the 24-48 hours that follow, so it&#8217;s best to avoid pushing hard, attempting a record, or starting an unusual new sport immediately afterwards.<\/span> <br \/><span data-contrast=\"auto\">On the other hand, it&#8217;s perfectly possible to maintain your usual workouts in easy areas, depending on how tired and sore you feel.<\/span><span data-ccp-props=\"{\"335559685\":0}\"> <\/span><\/p>\n<p><span data-contrast=\"auto\">Our aim is to give you back movement and comfort, so take advantage of the opportunity to maintain your mobility without straining yourself. And if you&#8217;re in any doubt, we&#8217;ll discuss it with you at every stage: the session is entirely tailored to how you feel! <\/span><span data-ccp-props=\"{\"335559685\":0}\"> <\/span><\/p>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b94a2c cmsmasters-slider--effect-flip cmsmasters-testimonial-layout-top cmsmasters-testimonial-author-width-full cmsmasters-testimonial-author-text-view-horizontal cmsmasters-testimonial-author-avatar-top cmsmasters-testimonial-rating-position-in_content cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-testimonials-slider\" data-id=\"6b94a2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slider_effect&quot;:&quot;flip&quot;,&quot;slider_autoplay&quot;:&quot;yes&quot;,&quot;slider_autoplay_speed&quot;:9000,&quot;slider_type&quot;:&quot;carousel&quot;,&quot;slider_direction&quot;:&quot;horizontal&quot;,&quot;slider_height_type&quot;:&quot;auto&quot;,&quot;slider_speed&quot;:500,&quot;slider_pause_on_hover&quot;:&quot;yes&quot;,&quot;slider_arrows&quot;:&quot;yes&quot;,&quot;slider_arrows_visibility&quot;:&quot;always&quot;,&quot;slider_width&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;slider_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;slider_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;slider_scrollbar_circle&quot;:&quot;circle&quot;}\" data-widget_type=\"cmsmasters-testimonials-slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"cmsmasters-slider-6b94a2c\" class=\"cmsmasters-slider\"><div class=\" cmsmasters-swiper-container\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide\"><div class=\"cmsmasters-testimonial\" itemscope itemtype=\"https:\/\/schema.org\/Review\"><div class=\"elementor-screen-only\" itemprop=\"itemReviewed\" itemscope itemtype=\"https:\/\/schema.org\/Organization\">\n\t\t\t\t<meta itemprop=\"name\" content=\"Swiss Osteo\">\n\t\t\t\t<meta itemprop=\"url\" content=\"https:\/\/osteopathe-lausanne.ch\/en\/\" >\n\t\t\t<\/div><div class=\"cmsmasters-testimonial__inner\"><div class=\"cmsmasters-testimonial__main-area\"><div class=\"cmsmasters-testimonial__author-info\"><div class=\"cmsmasters-testimonial__avatar\"><img decoding=\"async\" src=\"https:\/\/osteopathe-lausanne.ch\/wp-content\/uploads\/elementor\/thumbs\/Mia-Griffin-Portrait-IRE-4-rkk0r73oe21fj7zbg550vv08e0vonp89b2a8kyh8qw.jpeg\" title=\"Mia Griffin Portrait &#8211; IRE 4\" alt=\"Mia Griffin Portrait - IRE 4\" loading=\"lazy\" \/><\/div><div class=\"cmsmasters-testimonial__author-info-outer\"><div class=\"cmsmasters-testimonial__author-info-inner\"><div class=\"cmsmasters-testimonial__author-info-wrap\"><span class=\"cmsmasters-testimonial__author-name\"><span itemprop=\"author\">Mia Griffin<\/span><\/span><span class=\"cmsmasters-testimonial__author-delimiter\"> - <\/span><span class=\"cmsmasters-testimonial__author-subtitle\">Professional cyclist  <\/span><\/div><\/div><\/div><\/div><div class=\"cmsmasters-testimonial__content\"><div class=\"cmsmasters-testimonial__content-outer\"><div class=\"cmsmasters-testimonial__content-inner\"><h4 class=\"cmsmasters-testimonial__title\" itemprop=\"name\">Testimonial<\/h4><div class=\"cmsmasters-testimonial__text\" itemprop=\"reviewBody\"><p>\"Boris helped me harness the full power of my legs in the final races of the season. I felt he really understood athletes and gave me invaluable support following my injuries after my crash, as well as invaluable help in preparing my body to reach my end-of-season performance goals. Thank you Boris for your help throughout my season! What's more, he's really very positive!!!\"<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"cmsmasters-testimonial\" itemscope itemtype=\"https:\/\/schema.org\/Review\"><div class=\"elementor-screen-only\" itemprop=\"itemReviewed\" itemscope itemtype=\"https:\/\/schema.org\/Organization\">\n\t\t\t\t<meta itemprop=\"name\" content=\"Swiss Osteo\">\n\t\t\t\t<meta itemprop=\"url\" content=\"https:\/\/osteopathe-lausanne.ch\/en\/\" >\n\t\t\t<\/div><div class=\"cmsmasters-testimonial__inner\"><div class=\"cmsmasters-testimonial__main-area\"><div class=\"cmsmasters-testimonial__author-info\"><div class=\"cmsmasters-testimonial__avatar\"><img decoding=\"async\" src=\"https:\/\/osteopathe-lausanne.ch\/wp-content\/uploads\/elementor\/thumbs\/robin-cycliste-rku90swskopamgkhcbdahumfrpttx40724b5e3alxk.webp\" title=\"Robin Froidevaux Tudor Pro cycling\" alt=\"Robin Froidevaux Tudor Pro cycling\" loading=\"lazy\" \/><\/div><div class=\"cmsmasters-testimonial__author-info-outer\"><div class=\"cmsmasters-testimonial__author-info-inner\"><div class=\"cmsmasters-testimonial__author-info-wrap\"><span class=\"cmsmasters-testimonial__author-name\"><span itemprop=\"author\">Robin Froidevaux<\/span><\/span><span class=\"cmsmasters-testimonial__author-delimiter\"> - <\/span><span class=\"cmsmasters-testimonial__author-subtitle\">Professional cyclist  <\/span><\/div><\/div><\/div><\/div><div class=\"cmsmasters-testimonial__content\"><div class=\"cmsmasters-testimonial__content-outer\"><div class=\"cmsmasters-testimonial__content-inner\"><h4 class=\"cmsmasters-testimonial__title\" itemprop=\"name\">Testimonial<\/h4><div class=\"cmsmasters-testimonial__text\" itemprop=\"reviewBody\"><p>As a top-level athlete, I particularly appreciate the services of Boris and his associates at Swiss Ost\u00e9o.\nAvailable and attentive, they take the time needed to sort out your worries and get your body back in shape.\nI often make an appointment after a fall because I know they help me recover enormously.\nI also enjoy sharing with Boris his sporting experience and enjoying a superb view of the city of Lausanne.\n<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"swiper-buttons-wrap\"><div class=\"swiper-buttons-wrap-inner\"><div class=\"swiper-button swiper-button-prev\"><div class=\"swiper-button-inner\"><span class=\"cmsmasters-wrap-icon\"><svg class=\"e-font-icon-svg e-fas-chevron-left\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><\/span><\/div><\/div><div class=\"swiper-button swiper-button-next\"><div class=\"swiper-button-inner\"><span class=\"cmsmasters-wrap-icon\"><svg class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/span><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Optimize your sporting performance and prevent injuries with the help of osteopathy<\/p>\n","protected":false},"featured_media":41201,"template":"","meta":{"_acf_changed":false},"class_list":["post-41199","motifs","type-motifs","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - 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